We have been trying to cut down on meat and are down to only 2 times a week. When I do make meat, I try to do something lean and not too time consuming. I'm tired of dry grilled chicken or baked chicken and I wanted a quicker technique. Though I believe in buying the bigger chicken breasts and butchering them as you need to (and save money while you are at it), those packages of thinly sliced chicken or pork have always been tempting. I have twice now bought the thin chicken and lightly coated it in seasoned flour mix. It is delicious, cooks quickly, reasonably healthy and adaptable. The mix I used most recently was (roughly):
- 1/4 cup of all purpose gluten-free flour
- 1/3 cup of chick pea flour
- salt
- paprika
- garlic powder
- sage
- black pepper
- turmeric
